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THE ATHLETES TRAINING CLUB
The Hybrid Performance Plan
THE ATHLETES TRAINING CLUB
The Hybrid Performance Plan
The Hybrid Performance Plan
Featured
How Virtual Reality is Revolutionising Athletic Training
How Virtual Reality is Revolutionising Athletic Training
Zone 2 Conditioning for Team Sport Athletes: The What, Why, and How
Zone 2 Conditioning for Team Sport Athletes: The What, Why, and How
The Science Behind DOMS (Delayed Onset Muscle Soreness)
The Science Behind DOMS (Delayed Onset Muscle Soreness)
The Impact of Culture and Tradition on Athletic Clothing
The Impact of Culture and Tradition on Athletic Clothing
How Virtual Reality is Revolutionising Athletic Training
Danny Speirs 16/10/2023 Danny Speirs 16/10/2023

How Virtual Reality is Revolutionising Athletic Training

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Zone 2 Conditioning for Team Sport Athletes: The What, Why, and How
Danny Speirs 15/10/2023 Danny Speirs 15/10/2023

Zone 2 Conditioning for Team Sport Athletes: The What, Why, and How

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The Science Behind DOMS (Delayed Onset Muscle Soreness)
Danny Speirs 14/10/2023 Danny Speirs 14/10/2023

The Science Behind DOMS (Delayed Onset Muscle Soreness)

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The Impact of Culture and Tradition on Athletic Clothing
Danny Speirs 12/10/2023 Danny Speirs 12/10/2023

The Impact of Culture and Tradition on Athletic Clothing

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Oura Ring: A Review for Athletes
Danny Speirs 10/10/2023 Danny Speirs 10/10/2023

Oura Ring: A Review for Athletes

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The Benefits of Saunas and Steam Rooms for Athlete Recovery
Danny Speirs 10/10/2023 Danny Speirs 10/10/2023

The Benefits of Saunas and Steam Rooms for Athlete Recovery

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The Winning Mindset of Elite Athletes
Danny Speirs 07/10/2023 Danny Speirs 07/10/2023

The Winning Mindset of Elite Athletes

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Benefits of Turmeric and Curcumin for Athlete Recovery
Danny Speirs 07/10/2023 Danny Speirs 07/10/2023

Benefits of Turmeric and Curcumin for Athlete Recovery

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The Comprehensive Guide to Altitude Training for Endurance Athletes
Danny Speirs 05/10/2023 Danny Speirs 05/10/2023

The Comprehensive Guide to Altitude Training for Endurance Athletes

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Harnessing the Power of the Apple Watch: Heart Rate Variability and Its Benefits for Athletes
Danny Speirs 03/10/2023 Danny Speirs 03/10/2023

Harnessing the Power of the Apple Watch: Heart Rate Variability and Its Benefits for Athletes

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The Sub-Zero Therapy: Unveiling the Rise in Popularity of Ice Baths in Athletic Performance
Danny Speirs 29/09/2023 Danny Speirs 29/09/2023

The Sub-Zero Therapy: Unveiling the Rise in Popularity of Ice Baths in Athletic Performance

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The Rise of WHOOP Bands Among Professional Athletes: Enhancing Performance through Wearable Technology
Danny Speirs 29/09/2023 Danny Speirs 29/09/2023

The Rise of WHOOP Bands Among Professional Athletes: Enhancing Performance through Wearable Technology

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Represent's Exciting Foray into the Fitness and Training Apparel Sector
Danny Speirs 29/09/2023 Danny Speirs 29/09/2023

Represent's Exciting Foray into the Fitness and Training Apparel Sector

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Why F1 Drivers Train Their Necks (and you should too)
Danny Speirs 29/09/2023 Danny Speirs 29/09/2023

Why F1 Drivers Train Their Necks (and you should too)

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Unlocking Your Potential with STATSports' GPS Units
Danny Speirs 29/09/2023 Danny Speirs 29/09/2023

Unlocking Your Potential with STATSports' GPS Units

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